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My healthy life

原文作者:佚名

 i’m very healthy because i have some very good habits. i think, to keep a healthy diet is the first important thing. so i often eat more vegetables, fruit, beans and some other green food. secondly, i often take some exercise, such as table tennis, swimming, playing basketball and so on, so that i won’t catch cold or some other illness easily. also it is necessary to have enough sleep and have a good mood. i often sleep for 9 hours. i don’t sleep too late and get up so late. if you want to have a healthy life, you should eat healthy food, take exercise and have enough sleep. [论文网]

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